​

My name is David Stepan, I’m a former Division II baseball player with a deep passion for helping others transform their lives through fitness. With three years of experience as a personal trainer, I’m NASM Certified and hold a Bachelor’s degree in Exercise Science. I am currently pursuing a Master’s in Athletic Training to continue growing my knowledge and skillset.

​

What drives me is the desire to help my clients achieve not only their fitness goals but also a mindset that prioritizes both physical and mental health. I truly believe that wellness is a holistic journey that goes beyond just how you look or how much you weigh.

​

My motto, "Health and Longevity," reflects this approach. While many seek personal trainers to achieve a specific look or weight, my focus is on inspiring lasting change. I aim to empower my clients to adopt positive habits that lead to long-term health and well-being, helping them build sustainable lifestyles for years to come.